Folic acid is an important B vitamin especially important during pregnancy for foetal development.  Folic acid is also important for cervical cell health in women, and healthy neurological function and cardiovascular health especially in the elderly.  It is recommended to take a B complex supplement when taking single B vitamins to ensure a balanced intake.

Always read the label and use as directed.  Vitamins are supplementary to a balanced diet.  If symptoms persist consult your healthcare professional.
TAPS PP5354