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Hi, You're receiving this email because {name} thinks the Solgar Griffonia 5-HTP Complex 30 vegecaps would interest you. Solgar® Griffonia 5-HTP contains L-5-hydroxytryptophan, valerian, vitamin B6 and magnesium.
  • It has been designed to support serotonin production. Serotonin is a neurotransmitter involved in normal mood, sleep and appetite.

    1-2 capsules of Solgar® GRIFFONIA 5-HTP provides ingredients that can support normal sleep patterns, mood and appetite. 

  • - Vegan, Vegetarian, Kosher, Halal, Soya-free, Wheat-free, Yeast-free, Gluten-free, Dairy-free
  • - Free from sugar, salt and starch

Solgar® 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and support a restful sleep.

5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to our natural sleep hormone, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.

The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to support tiredness and fatigue. Finally the inclusion of valerian, which has also been traditionally used to support symptoms of stress and worry and support quality of sleep. 

Directions for use: As a dietary supplement for adults, one (1) vegetable capsule daily with water, in between mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. If you experience stomach sensitivity, take with food. 

Nutrition Information 
Each vegetable capsule provides: % NRV* 
Magnesium…………56.3 mg 
Griffonia Seed extract…………334 mg 
Of which: 
5-HTP (L-5-Hydroxytryptophan)…………100 mg 
Valerian Root extract…………100 mg 15 ** ** 
Vitamin B6………… 10 mg*** 714 
*NRV = Nutrient Reference Value 
**NRV not established


**Long term intake may lead to mild tingling and numbness.

Non-Active Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: silicon dioxide, vegetable magnesium stearate

Warning: Valerian - People on prescription medicines check with your doctor first. May potentiate the effect of hypnotic medicines. Care with driving and operating machinery. Keep out of reach of children. Store at room temperature.

Always read the label and use as directed. Vitamins and minerals are supplementary to and not a replacement for a balanced diet. If symptoms persist, see your healthcare professional. 

For more information, please click Here Regards,
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